Diabetes risk hinges on how you cook potatoes

New evidence from decades of data reveals why your method of potato cooking, or what you swap it for, could make a big difference to your long-term diabetes risk. Study: Total and specific potato intake and r…
#dining #cooking #diet #food #Cooking ##magnesium #carbohydrate #Diabetes #glycemicindex #nutrients #potassium #Potato #type2diabetes #Vegetables #vitaminc
https://www.diningandcooking.com/2226798/diabetes-risk-hinges-on-how-you-cook-potatoes/

Diabetes risk hinges on how you cook potatoes https://www.diningandcooking.com/2226798/diabetes-risk-hinges-on-how-you-cook-potatoes/ ##magnesium #carbohydrate #Cooking #Diabetes #diet #food #GlycemicIndex #nutrients #potassium #Potato #Type2Diabetes #Vegetables #VitaminC

Der vertikale Anbau von Gemüse spart Platz und bringt trotzdem eine gute Ernte.

Vertical vegetable cultivation saves space and still produces a good harvest.

A Whimsical Productive Garden Inspired By Beatrix Potter Books https://www.allforgardening.com/?p=1402731 #garden #gardening #vegetables #VegetablesGardening

My first ever female winter squash blossom! It’s likely a butternut squash. #Gardening #GrowYourOwn #Vegetables

A little garden harvest for tonight’s simple fried rice dinner. #kale #beans #zucchini #gardening #growyourown #vegetables

#Vegetables #Gardening #summer #iowa #alliteration

With Sunday supper
a side
of sautéed
summer stuff.

#Diets play a crucial role in #health & environmental #sustainability. The EAT-Lancet diet is a reference diet designed to promote health & minimize #environment degradation. It is a mostly #plantbased diet, rich in whole #grains, #vegetables, fruits, #legumes & nuts… (1/2) doi.org/10.1016/j.me...

Redirecting

Are sweet potatoes healthy? Yes, and here are 11 reasons why. https://www.diningandcooking.com/2225131/are-sweet-potatoes-healthy-yes-and-here-are-11-reasons-why/ #Affiliate #And #CarbLoading #Cooking #CookingU0026Recipes #Curious #Dishes #food #Fruits #FruitsU0026Vegetables #health #Just #JustCurious #local #LocalAffiliateFood #LocalAffiliateHealthAndWellness #nutrition #Overall #OverallPositive #point #positive #Potato #Recipes #SEO #SEOWellness #sweet #SweetPotatoDishes #the #to #ToThePoint #u0026 #Vegetables #Vegetarian #wellness

A happy, if fattening coincidence

#Lidl are running (at least in #Scotland) a #promotion - buy anything and you get a #free #pastry. Now I happen to combine purchasing some small #vegetables or #fruit almost every day, cooking for myself at the moment and liking a fresh choice. I also get in 20 miles or so every day on a #bike, having a little more time and happen to pass a shop which always has good if limited fresh fruit and veg

One pastry a day for free..

Will be pastried out by the 20th.

Of course the farmers market has a lot more than just flowers. Look at these lovely Dragon Tongue beans.

How it started, how it's going. Next, raspberry jam.

Weather hasn’t helped CT gardeners fight weeds. How to catch up https://www.allforgardening.com/1400878/weather-hasnt-helped-ct-gardeners-fight-weeds-how-to-catch-up/ #advice #column #connecticut #ct #flowers #garden #gardener #gardening #maintenance #plants #summer #UConn #UconnGardeningCenter #vegetables #weather! #weeds

When we plant our potatoes at the allotment in March/April there are always a few small tubers left over. These we plant in large pots at home, 3 or 4 per pot. The tops of these plants start to die back early August, indicating that the tubers won't get any bigger.
The variety in the foreground is Acoustic and the ones to the rear are Wilja. Both very tasty '2nd early' types.
The growing medium is just compost from our compost heap.
#allotments #vegetables #potatoes #gardening #compost #gardens

7 Perfect Steps to Grow Dhaniya (Coriander) in Your Kitchen Garden https://www.allforgardening.com/1400693/7-perfect-steps-to-grow-dhaniya-coriander-in-your-kitchen-garden/ #7StepsToGrowDhaniya #garden #gardening #GardeningForBeginners #GardeningHacks #GardeningTips #HerbGardening #HowToGrowDhaniyaInGarden #KitchenGarden #OrganicGardening #TipsForGrowDhaniya #UrbanGardening #vegetables #VegetablesGardening

Assembling a playlist for the allotment open day. Does no one write songs about vegetables?
#MechanicalOrgan #music #draaiorgel #allotment #flowers #vegetables

Harvesting some veges for lunch. This one was not so easy to grow.

Soft and perfectly fried eggplant layers with mozzarella nestled between the layers and tomato sauce. Each bite is rich and savory. #recipe #cooking #food #fediverse #flipboardusergroup #Vegetables #DinnerRecipe #ItalianRecipe #SummerRecipe

https://www.giangiskitchen.com/eggplant-parmigiana/?utm_source=flipboard&utm_medium=activitypub

Posted into Giangi's Kitchen Recipes @giangi-s-kitchen-recipes-giangiskitchen

Since the last few posts were heavily focused on tomatoes, here is a selection of other vegetables that were harvested this week.

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Da die letzten Posts massiv Tomaten lastig waren hier eine Auschnitt von anderem Gemüse welches dies Woche geerntet wurde.

I have questions? #vegetables #squash