Quick Treats

Quick treats are 5-minute practices for when you want to treat yourself to some yoga but don’t have a lot of time.

Explore the collection!

https://thunderhoneysnowstudio.ca/video-category/quicktreats/

Quick Treat – Revolved Fold * FREE *

Looking for improved mobility in your torso? This 5-minute vinyasa practice is for you! Stretch, strengthen, and build heat with this mini flow.

https://thunderhoneysnowstudio.ca/video/quick-treat-revolved-fold/

Quick Treat – Earth Salutations

Need a little grounding? This 5-minute hatha practice is for you! Come back to earth with this floor flow.

https://thunderhoneysnowstudio.ca/video/quick-treat-earth-salutations/

Quick Treat - Legs up the wall ~ FREE ~

Need to take a load off? Put your feet up with this 5-minute restorative practice.

Enjoy the benefits of elevating your legs. Treat yourself to the calming power of legs up the wall.

https://thunderhoneysnowstudio.ca/video/quick-treat-legs-up-the-wall/

Quick Treats

Have 5 minutes? You’ve got enough time to treat yourself!

Quick treats are 5-minute practices for when you want to treat yourself to some yoga but don’t have a lot of time.

https://thunderhoneysnowstudio.ca/video-category/quicktreats/

Quick Treat – Revolved Fold

FREE!

Looking for improved mobility in your torso? This 5-minute vinyasa practice is for you! Stretch, strengthen, and build heat with this mini flow.

https://thunderhoneysnowstudio.ca/video/quick-treat-revolved-fold/

Quick Treat – Earth Salutations

Need a little grounding? This 5-minute hatha practice is for you! Come back to earth with this floor flow.

https://thunderhoneysnowstudio.ca/video/quick-treat-earth-salutations/

Quick Treat - Legs up the wall *FREE*

Need to take a load off? Put your feet up with this 5-minute restorative practice.

Enjoy the benefits of elevating your legs. Treat yourself to the calming power of legs up the wall.

https://thunderhoneysnowstudio.ca/video/quick-treat-legs-up-the-wall/

It's Caturday!
Dragon Spa

@falcennial #TreatYourself

Tickets for my Galentine’s Day event are ON SALE NOW! Don’t wait—preregister today and save!

Advance Tickets: $9
At the Door: $12

https://www.eventbrite.com/e/1120942732889?aff=oddtdtcreator

Let’s toast to friendship, fun, and all things fabulous! Tag your besties and get your tickets before they’re gone! #GalentinesDay #GirlsNightOut #TreatYourself

One of the many, many nice things about not having to care about traffic on a snow day is being able to stop off on my walk home and treat myself to a cocktail. This one appropriately called “Snow Day”.

I ordered a bunch of little things from IKEA, and they arrived yesterday! Today, I'm pretending it's a holiday morning as I open them. Plus, it's beautifully snowing outside!
#ottawa #treatyourself #dayoff

Treated myself while Christmas shopping today #lego #christmas #treatyourself

For the weekend I put the pour over back in the cupboard and pulled out the Bodum siphon coffee maker because @coffeegeek told me to. He was right, such a good brew.

Last night's dessert: flourless chocolate cake aaaand, salted caramel tort with peanut butter Ice Cream! #desserts #TreatYourself #IceCream #EmperorOfIceCream