Anywhere, Anytime: Simple Chest Exercises for Older Adults & Beginners
Fitness should be for everyone, regardless of age or experience. No barriers, no gym memberships—just movement that supports your health.
Ready to feel stronger? Try these push-up variations anywhere—at home, in a park, or wherever you feel comfortable!
From first-timer to fitness star! 
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This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 
the challenge! It’s moments like these that remind me why making fitness accessible is so important.
It’s never too late to get active.
#HealthEquity #fitness #seniors #exercise #workout #inspiration #northshorema #Boston #aging #community #accessibilty
“Some $380M is now in limbo after reductions in the federal workforce affected staff that run a program helping low-income people pay their energy bills.
LIHEAP helps ~6M people survive blistering summers & freezing winters, many whom face greater risks now that the year’s warm season has already brought unusually high temperatures.”
#Trump #Musk #RFKJr #HHS #DOGE #Seniors #Firings #Sadism #Resist #April19 #USPol
100-year-old WWII veteran who hoped for 100 cards for his birthday receives 1,700+
https://www.cbc.ca/news/canada/montreal/wwii-veteran-birthday-cards-100th-birthday-1.7508114
'It's our duty today to say thank you,' says woman who sent birthday card from France
#MerchantMarine #CanadianNavy #WWII #BattleOfTheAtlantic #WeRemember #service #veterans #seniors 
https://www.theguardian.com/us-news/2025/apr/06/musk-doge-social-security
Doge’s attack on social security causing ‘complete, utter chaos’, staff says
Le dessin du dimanche de La Dépêche du Midi #permisdeconduire #seniors #visitemedicale #sante #dimanche #DessinDePresse #dessin
Jasper calls on province to help seniors displaced by wildfire
Jasper is calling on Alberta government to help seniors displaced by last year's wildfire. The Pine Grove Senior Citizens Manor was among the 358 structures incinerated when the fire breached Jasper, Alta., on July 24, 2024.
#wildfire #government #seniors #Jasper #Alberta #News
https://www.cbc.ca/news/canada/edmonton/jasper-calls-on-province-to-help-seniors-displaced-by-wildfire-1.7501345?cmp=rss
Jasper calls on province to help seniors displaced by wildfire
Jasper is calling on Alberta government to help seniors displaced by last year's wildfire. The Pine Grove Senior Citizens Manor was among the 358 structures incinerated when the fire breached Jasper, Alta., on July 24, 2024.
#wildfire #government #seniors #Jasper #Alberta #News
https://www.cbc.ca/news/canada/edmonton/jasper-calls-on-province-to-help-seniors-displaced-by-wildfire-1.7501345?cmp=rss
Funding cut could leave vulnerable seniors at risk of homelessness, B.C. charity says
A B.C. charity says provincial funding it relies on to help keep vulnerable seniors from homelessness was cut this year with just 11 days notice.
#funding #housing #charity #seniors #BC #Politics
https://globalnews.ca/news/11114370/homelessness-seniors-charity-funding-cut/
Well then. Let's see. Mucking about with #SocialSecurity, and now #DOGE / #Trump is crippling #LIHEAP -- because, you don't have to pay social security to #seniors who have frozen to death! WAY TO SAVE MONEY, ASSHOLES!
#USPol #TrumpHatesSeniors #KillThePoor #TrumpIsABully
Seniors in Canada have been disrespected for too long. Both Conservatives and Liberals have failed them—pushing cuts, clawbacks, and neglecting their needs. With rising costs, pensions are eroded while billionaires get tax breaks. Clawbacks must end, and we will fix it by prioritizing dignity, security, and real financial support for seniors. #election2025 #canpoli #cdnpoli #seniors #ndp #portmoody #coquitlam
In difficult times let’s open our doors to help. At our Open Doors Community we offer a free Thursday Lunch: geared toward seniors at noon on Thursdays. This program is offered free of charge, though a pay-as-you-are-able donation is always appreciated. All are welcome!
There’s also a free Tuesday dinner, foodbank, clothing bank and more.
Location
662 Guelph Line
Burlington, ON
https://opendoorscommunity.ca/what_we_offer/food/ #foodsecurity #seniors #burlON
The French secret to longer life? Cheese, study says https://www.diningandcooking.com/1992731/the-french-secret-to-longer-life-cheese-study-says/ ##properties #Age #AntiAging #AntiInflammatory #Cheese #dairy #expectancy #francais #france #French #FrenchParadox #health #humans #life #Lifestyle #lycotec #Men #moulded #nutrition #ripened #roquefort #Seniors #Telegraph #woman
#goodnews #inspiring #friendship #neighbors #aging #cute #seniors #UK
Neighbors Celebrate 101st Birthday On the Same Day–Living Next Door to Each Other For 4 Decades
Agency for #Seniors and People With #Disabilities to Be Shuttered Under #HHS Cuts
#MealsOnWheels #Trump2.0 #TheCrueltyIsThePoint #BlackMastodon
#dogs #seniors #volunteers #community #spiffy #Colorado
Snow buddies" help elderly adults, those with disabilities with free snow removal across Colorado. "Our program has been running for more than 20 years, and this is a program that really has connected well with our residents"
All #SeniorCitizens like me (I'm 75 this year) are not addled or infirm but thanks for offering your help to help those who may be.
I know how to access the #SSA website & receive notices from them periodically, including the recent notice of the 40% increase in my #SocialSecurityBenefits plus a nice lump sum payment for past due benefits that I just received due to the passage of the Social Security Fairness Act (#SSFA).
, from today's SPARTA Strength Class at the Milano Senior Center in 
