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#lovingkindness

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tanya tussing<p>Reading today: The <a href="https://mastodon.social/tags/Wisdom" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Wisdom</span></a> of No Escape</p><p>Book talks about the "alternatively painful and delightful 'no exit' situation" that can be discovered during a dathun, a one month meditation retreat. -- or any time we meditate.</p><p>The book's message: "to be with oneself without embarrassment or harshness." The book instructs us in "how to love oneself and one's world", "how to alleviate human misery at a personal &amp; global level."</p><p><a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> </p><p><a href="https://www.shambhala.com/the-wisdom-of-no-escape-15108.html" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">shambhala.com/the-wisdom-of-no</span><span class="invisible">-escape-15108.html</span></a></p>
NeeAnah<p>I got to hear someone speak on their recovery story today. They mentioned something I am learning to put into practice and that is Mettā lovingkindness. <br>It's a blessing to hear the universe confirm that I'm on the right path. </p><p>I got hugs from all the women I love and admire. </p><p>The sky is blue today! The air quality is back to normal. I can breathe! The trees can breathe, the critters can breathe, the babies get fresh air too, and that makes me so grateful and thankful 🙏🏽 </p><p><span class="h-card" translate="no"><a href="https://a.gup.pe/u/3goodthings" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>3goodthings</span></a></span> <a href="https://mindly.social/tags/gratitude" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gratitude</span></a> <a href="https://mindly.social/tags/mettameditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mettameditation</span></a> <a href="https://mindly.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://mindly.social/tags/3GoodThingsToday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3GoodThingsToday</span></a> <a href="https://mindly.social/tags/3goodthingstoday" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>3goodthingstoday</span></a></p>
District Dharma<p>It’s always auspicious for one who is mindful.<br>The mindful one prospers happily always.<br>The mindful one grows better each day<br>but isn’t totally freed from animosity.</p><p>Whoever’s heart, all day, all night,<br>delights in harmlessness<br>with goodwill for all beings<br>has no animosity with anyone at all.</p><p>~ from the Maṇibhadda Sutta</p><p><a href="https://dmv.community/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://dmv.community/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Mindfulness</span></a> <a href="https://dmv.community/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://dmv.community/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a></p>
Rigpa Australia<p>🌟 The Buddhist compassion practice of Tonglen: taking on others’ suffering with great compassion and sending healing with unbounded love, is one of the most simple and powerful practices. It cuts to the heart of our excessively self-centred attitudes which cause us so much pain. It opens you to the truth of the suffering of others and reveals the loving, expansive radiance of your own nature. </p><p>💖 Led by experienced practitioners, The Wisdom of Compassion offers a thorough introduction to Tonglen practice to help you develop a more kind relationship with yourself, those around you and ultimately all beings.</p><p>📍Online &amp; Sydney: 158 Australia St, Newtown<br>🗓️Tuesdays 10 weeks starting 22 July<br>⏰7:00-9:00pm<br>🔗<a href="https://registration.rigpa.org.au/civicrm/event/info?id=1285&amp;reset=1" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">registration.rigpa.org.au/civi</span><span class="invisible">crm/event/info?id=1285&amp;reset=1</span></a></p><p>📍Newcastle: Infuse Health, 4/10 William St, Adamstown<br>🗓️Tuesdays 10 weeks starting 22 July<br>⏰11:15am – 1:15pm<br>🔗<a href="https://registration.rigpa.org.au/civicrm/event/info?id=1284&amp;reset=1" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">registration.rigpa.org.au/civi</span><span class="invisible">crm/event/info?id=1284&amp;reset=1</span></a></p><p><a href="https://mindly.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://mindly.social/tags/compassion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassion</span></a> <a href="https://mindly.social/tags/joy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>joy</span></a> <a href="https://mindly.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mindly.social/tags/DalaiLama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DalaiLama</span></a></p>
Rigpa Australia<p>🌟 The Buddhist compassion practice of Tonglen: taking on others’ suffering with great compassion and sending healing with unbounded love, is one of the most simple and powerful practices. It cuts to the heart of our excessively self-centred attitudes which cause us so much pain. It opens you to the truth of the suffering of others and reveals the loving, expansive radiance of your own nature. </p><p>💖 Led by experienced practitioners, The Wisdom of Compassion offers a thorough introduction to Tonglen practice to help you develop a more kind relationship with yourself, those around you and ultimately all beings.</p><p>📍Online 158 Australia St, Newtown<br>🗓️Tuesdays 10 weeks starting 22 July<br>⏰7:00-9:00pm<br>🔗<a href="https://registration.rigpa.org.au/civicrm/event/info?id=1285&amp;reset=1" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">registration.rigpa.org.au/civi</span><span class="invisible">crm/event/info?id=1285&amp;reset=1</span></a></p><p>📍Newcastle: Infuse Health, 4/10 William St, Adamstown<br>🗓️Tuesdays 10 weeks starting 22 July<br>⏰11:15am – 1:15pm<br>🔗<a href="https://registration.rigpa.org.au/civicrm/event/info?id=1284&amp;reset=1" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">registration.rigpa.org.au/civi</span><span class="invisible">crm/event/info?id=1284&amp;reset=1</span></a></p><p><a href="https://mindly.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://mindly.social/tags/compassion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassion</span></a> <a href="https://mindly.social/tags/joy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>joy</span></a> <a href="https://mindly.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://mindly.social/tags/DalaiLama" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DalaiLama</span></a></p>
Kristen M. Simonds<p><a href="https://flipboard.com/tag/metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metta</span></a> <a href="https://flipboard.com/tag/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://flipboard.com/tag/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://flipboard.com/tag/wellbeing" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>wellbeing</span></a></p><p><a href="https://dandeliondoorways.com/2025/07/03/cultivating-mindfulness/?utm_source=flipboard&amp;utm_medium=activitypub" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">dandeliondoorways.com/2025/07/</span><span class="invisible">03/cultivating-mindfulness/?utm_source=flipboard&amp;utm_medium=activitypub </span></a></p><p>Posted into DANDELION DOORWAYS <span class="h-card" translate="no"><a href="https://flipboard.com/@dandelion_19/dandelion-doorways-uot4eemkz" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>dandelion-doorways-Dandelion_19</span></a></span></p>
Der Olli<p>Möge ich alles, was schadet, erkennen und loslassen.<br>Möge das Gute in mir wachsen.<br>Möge ich Gutes in die Welt tragen.<br>Möge mein Geist rein und friedvoll sein.</p><p>May I recognize and let go of all that is harmful.<br>May the good grow within me.<br>May I bring the good into the world.<br>May my mind be pure and peaceful.</p><p><a href="https://hessen.social/tags/Buddhismus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhismus</span></a> <a href="https://hessen.social/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhism</span></a> <a href="https://hessen.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://hessen.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://hessen.social/tags/liebendeg%C3%BCte" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>liebendegüte</span></a> <a href="https://hessen.social/tags/metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metta</span></a> <a href="https://hessen.social/tags/theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>theravada</span></a> <a href="https://hessen.social/tags/vipassana" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vipassana</span></a> <a href="https://hessen.social/tags/insight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insight</span></a> <a href="https://hessen.social/tags/einsicht" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>einsicht</span></a> <a href="https://hessen.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://hessen.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://hessen.social/tags/Vergebung" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vergebung</span></a> <a href="https://hessen.social/tags/forgiveness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>forgiveness</span></a> <a href="https://hessen.social/tags/Liebe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Liebe</span></a> <a href="https://hessen.social/tags/dhammapada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dhammapada</span></a></p>
Der Olli<p>Atme.<br>Spüre.</p><p>Alles vergeht.<br>Nichts ist ich.<br>Nichts ist mein.</p><p>Alles ist.</p><p>Breathe.<br>Feel.</p><p>Everything passes away.<br>Nothing is me.<br>Nothing is mine.</p><p>Everything is.</p><p><a href="https://hessen.social/tags/Buddhismus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhismus</span></a> <a href="https://hessen.social/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhism</span></a> <a href="https://hessen.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://hessen.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://hessen.social/tags/liebendeg%C3%BCte" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>liebendegüte</span></a> <a href="https://hessen.social/tags/metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metta</span></a> <a href="https://hessen.social/tags/theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>theravada</span></a> <a href="https://hessen.social/tags/vipassana" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vipassana</span></a> <a href="https://hessen.social/tags/insight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insight</span></a> <a href="https://hessen.social/tags/einsicht" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>einsicht</span></a> <a href="https://hessen.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://hessen.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://hessen.social/tags/Vergebung" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vergebung</span></a> <a href="https://hessen.social/tags/forgiveness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>forgiveness</span></a> <a href="https://hessen.social/tags/Liebe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Liebe</span></a> <a href="https://hessen.social/tags/Verg%C3%A4nglichkeit" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vergänglichkeit</span></a> <a href="https://hessen.social/tags/transience" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>transience</span></a></p>
Der Olli<p>Auch dieser Zustand ist bedingt entstanden.<br>Durch Kontakt, durch Gefühl, durch Verlangen.<br>Nichts bleibt.<br>Nichts muss festgehalten werden.<br>Es ist, was es ist — und vergeht.</p><p>This state, too, has arisen conditionally.<br>Through contact, through feeling, through desire.<br>Nothing remains.<br>Nothing needs to be held on to.<br>It is what it is—and it passes away.</p><p><a href="https://hessen.social/tags/Buddhismus" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhismus</span></a> <a href="https://hessen.social/tags/buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>buddhism</span></a> <a href="https://hessen.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://hessen.social/tags/lovingkindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>lovingkindness</span></a> <a href="https://hessen.social/tags/liebendeg%C3%BCte" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>liebendegüte</span></a> <a href="https://hessen.social/tags/metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metta</span></a> <a href="https://hessen.social/tags/theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>theravada</span></a> <a href="https://hessen.social/tags/vipassana" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>vipassana</span></a> <a href="https://hessen.social/tags/insight" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>insight</span></a> <a href="https://hessen.social/tags/einsicht" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>einsicht</span></a> <a href="https://hessen.social/tags/love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>love</span></a> <a href="https://hessen.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a> <a href="https://hessen.social/tags/forgiveness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>forgiveness</span></a> <a href="https://hessen.social/tags/Liebe" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Liebe</span></a></p>
Thunder Honey Snow Studio<p>Heart Chakra With Meditation </p><p>Want to build strength and heat? Looking for balance and calm through breath practice and meditation? This 29-minute practice is for you. This hatha practice with a vinyasa flow in the middle for a treat will get your heart rate up and strengthen your core. Heart opening postures and satisfying stretches balance the heat.</p><p><a href="https://mas.to/tags/HeartChakra" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HeartChakra</span></a> <a href="https://mas.to/tags/Yoga" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Yoga</span></a> <a href="https://mas.to/tags/Hatha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Hatha</span></a> <a href="https://mas.to/tags/Vinyasa" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vinyasa</span></a> <a href="https://mas.to/tags/BreathPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreathPractice</span></a> <a href="https://mas.to/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mas.to/tags/Strength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Strength</span></a> <a href="https://mas.to/tags/Flow" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Flow</span></a> <a href="https://mas.to/tags/Core" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Core</span></a> <a href="https://mas.to/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mas.to/tags/CoreStrength" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CoreStrength</span></a></p><p><a href="https://thunderhoneysnowstudio.ca/video/heart-chakra-with-meditation/" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thunderhoneysnowstudio.ca/vide</span><span class="invisible">o/heart-chakra-with-meditation/</span></a></p>
Buddhistdoor Global (BDG)<p>BDG feature: Metta’s Sea Change</p><p>🔗 Read here: <a href="https://tinyurl.com/4drpwznm" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">tinyurl.com/4drpwznm</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.social/tags/Grief" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Grief</span></a> <a href="https://mastodon.social/tags/Love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Love</span></a> <a href="https://mastodon.social/tags/Pilgrimage" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Pilgrimage</span></a> <a href="https://mastodon.social/tags/Spain" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Spain</span></a> <a href="https://mastodon.social/tags/Vipassana" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Vipassana</span></a> <a href="https://mastodon.social/tags/BuddhistPractice" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BuddhistPractice</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a></p>
P Gurgel-Segrillo<p>Ven Canda: "The Radically Inclusive Nature of Love" 🙏🏼💗</p><p><a href="https://youtu.be/F8rfDEGy8tQ?feature=shared" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/F8rfDEGy8tQ?feature=s</span><span class="invisible">hared</span></a> <a href="https://mastodon.ie/tags/metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>metta</span></a> <a href="https://mastodon.ie/tags/bhikkhuni" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bhikkhuni</span></a> <a href="https://mastodon.ie/tags/dhamma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dhamma</span></a> <a href="https://mastodon.ie/tags/Buddhist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhist</span></a> <a href="https://mastodon.ie/tags/DhammaTalk" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DhammaTalk</span></a> <a href="https://mastodon.ie/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.ie/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.ie/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a></p>
zuzu’s havenraise your hand if this world has ever made you feel anything less than enough. you are worthy just as you are. you are lovable just as you are. and i'm so sorry this world ever made you feel otherwise.<br> <br> <a href="https://pixelfed.social/discover/tags/selflove?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#selflove</a> <a href="https://pixelfed.social/discover/tags/youareenough?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#youareenough</a> <a href="https://pixelfed.social/discover/tags/resilience?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#resilience</a> <a href="https://pixelfed.social/discover/tags/wholeness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wholeness</a> <a href="https://pixelfed.social/discover/tags/youmatter?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#youmatter</a> <a href="https://pixelfed.social/discover/tags/healing?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healing</a> <a href="https://pixelfed.social/discover/tags/selfcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#selfcare</a> <a href="https://pixelfed.social/discover/tags/wordsofaffirmation?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#wordsofaffirmation</a> <a href="https://pixelfed.social/discover/tags/lovingkindness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lovingkindness</a>
P Gurgel-Segrillo<p>Gently, Kindly: A 30-Minute Guided Buddhist Meditation for Mindfulness &amp; Loving-Kindness - Ayya Brahmavara 🙏🏼💗</p><p><a href="https://youtu.be/kSMEI2t2Qgc?feature=shared" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/kSMEI2t2Qgc?feature=s</span><span class="invisible">hared</span></a> <a href="https://mastodon.ie/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.ie/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mastodon.ie/tags/Metta" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Metta</span></a> <a href="https://mastodon.ie/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.ie/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.ie/tags/Buddhist" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhist</span></a> <a href="https://mastodon.ie/tags/Brahmavara" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Brahmavara</span></a> <a href="https://mastodon.ie/tags/bhikkhuni" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>bhikkhuni</span></a></p>
Buddhistdoor Global (BDG)<p>Buddhistdoor Quote for Today: Ajahn Pasanno</p><p>🔗 Explore more: youtube.com/@BuddhistdoorGlobal</p><p><a href="https://mastodon.social/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.social/tags/Buddha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddha</span></a> <a href="https://mastodon.social/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.social/tags/Dhamma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Dhamma</span></a> <a href="https://mastodon.social/tags/ThaiBuddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThaiBuddhism</span></a> <a href="https://mastodon.social/tags/ThaiForestTradition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThaiForestTradition</span></a> <a href="https://mastodon.social/tags/Thailand" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Thailand</span></a> <a href="https://mastodon.social/tags/AjahnChah" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AjahnChah</span></a> <a href="https://mastodon.social/tags/SpiritualGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpiritualGrowth</span></a> <a href="https://mastodon.social/tags/Awakening" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Awakening</span></a> <a href="https://mastodon.social/tags/Spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Spirituality</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a></p>
Buddhistdoor Global (BDG)<p>Buddhistdoor Quote for Today: Ajahn Pasanno</p><p>Loving-kindness can’t be separated from the Dhamma or anything else. Those qualities of letting go, non-contention: that’s where loving-kindness arises. When we let go of our moods, obsessions, worries, and fears—what’s left? Loving-kindness. — Ajahn Pasanno</p><p>🔗 Explore more: <a href="https://buddhistdoor.net" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buddhistdoor.net</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.social/tags/Buddha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddha</span></a> <a href="https://mastodon.social/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.social/tags/Dhamma" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Dhamma</span></a> <a href="https://mastodon.social/tags/ThaiBuddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThaiBuddhism</span></a> <a href="https://mastodon.social/tags/ThaiForestTradition" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ThaiForestTradition</span></a> <a href="https://mastodon.social/tags/Thailand" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Thailand</span></a> <a href="https://mastodon.social/tags/AjahnChah" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AjahnChah</span></a> <a href="https://mastodon.social/tags/SpiritualGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpiritualGrowth</span></a> <a href="https://mastodon.social/tags/Awakening" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Awakening</span></a> <a href="https://mastodon.social/tags/Spirituality" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Spirituality</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a></p>
P Gurgel-Segrillo<p>How Compassion Changes Your Brain: The Power of Loving-Kindness Meditation - Dr Tracey Marks </p><p><a href="https://youtu.be/Ywgjo0AkyaM?si=VsNeEiEzAlMoieDW" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtu.be/Ywgjo0AkyaM?si=VsNeEi</span><span class="invisible">EzAlMoieDW</span></a> <a href="https://mastodon.ie/tags/ADHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ADHD</span></a> <a href="https://mastodon.ie/tags/AuDHD" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AuDHD</span></a> <a href="https://mastodon.ie/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mastodon.ie/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.ie/tags/compassion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassion</span></a> <a href="https://mastodon.ie/tags/DrTraceyMarks" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DrTraceyMarks</span></a> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyadhd" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>actuallyadhd</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyaudhd" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>actuallyaudhd</span></a></span> <span class="h-card" translate="no"><a href="https://a.gup.pe/u/actuallyautistic" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>actuallyautistic</span></a></span></p>
Buddhistdoor Global (BDG)<p>Buddhistdoor Quote for Today: Karaṇīya Mettā Sutta (Sn 1.8) </p><p>🔗 See more: <a href="https://youtube.com/@BuddhistdoorGlobal" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/@BuddhistdoorGlobal</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.social/tags/Buddha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddha</span></a> <a href="https://mastodon.social/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.social/tags/AwakenedMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AwakenedMind</span></a> <a href="https://mastodon.social/tags/PaliCanon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PaliCanon</span></a> <a href="https://mastodon.social/tags/Love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Love</span></a> <a href="https://mastodon.social/tags/compassion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassion</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mastodon.social/tags/SpiritualGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpiritualGrowth</span></a></p>
Buddhistdoor Global (BDG)<p>Buddhistdoor Quote for Today: Karaṇīya Mettā Sutta (Sn 1.8) </p><p>🔗 See more: <a href="https://buddhistdoor.net" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buddhistdoor.net</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/Buddhism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddhism</span></a> <a href="https://mastodon.social/tags/Buddha" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Buddha</span></a> <a href="https://mastodon.social/tags/Theravada" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Theravada</span></a> <a href="https://mastodon.social/tags/AwakenedMind" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AwakenedMind</span></a> <a href="https://mastodon.social/tags/PaliCanon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>PaliCanon</span></a> <a href="https://mastodon.social/tags/Love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Love</span></a> <a href="https://mastodon.social/tags/compassion" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>compassion</span></a> <a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mastodon.social/tags/SpiritualGrowth" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SpiritualGrowth</span></a></p>
Kris<p>I don't know about you, but I think the world could use more love and kindness. Tonight's meditation, a loving-kindness meditation, can help provide just that. </p><p><a href="https://mastodon.social/tags/LovingKindness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>LovingKindness</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/Love" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Love</span></a></p><p>Available anywhere you get your podcast, on YouTube with or without captions, and on my website: <a href="https://www.wanderlust-yoga.fit" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">wanderlust-yoga.fit</span><span class="invisible"></span></a></p>