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#DailyCalm

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José - Luis Gutiérrez Villanue<p>Bad times always come before the good ones. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a> <br><a href="https://www.calm.com/player/waYZkcNC2M?share_token=v2zBoQtc22hH_9tJAb0Oh4pwIFF3MzjTNh_O3elpEKR5IIwx5R9XOJtsG9c8g-NMSsm_d7rkK_iE2QJMkwe1n7qOK1OumzbMMMUlch0vv6C4-KeAA4gSs4PPbieFJGmj1bo" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">calm.com/player/waYZkcNC2M?sha</span><span class="invisible">re_token=v2zBoQtc22hH_9tJAb0Oh4pwIFF3MzjTNh_O3elpEKR5IIwx5R9XOJtsG9c8g-NMSsm_d7rkK_iE2QJMkwe1n7qOK1OumzbMMMUlch0vv6C4-KeAA4gSs4PPbieFJGmj1bo</span></a></p>
José - Luis Gutiérrez Villanue<p>Dealing with <a href="https://mastodon.social/tags/anger" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anger</span></a> is not so easy. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a> <br><a href="https://www.calm.com/player/Az1xl3BHt0?share_token=v2OULsTBOW26KJBzNGm1uhqQgOq4vRSupnUQeDdNGpGXErlGVeq4542RDuo5Di4iSOWNbLNa4PSudCTmBxpSUyNmbmP5d-rb-HhAh2kkmmeffdhClaNp7kR4AaHyF3JWNws" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">calm.com/player/Az1xl3BHt0?sha</span><span class="invisible">re_token=v2OULsTBOW26KJBzNGm1uhqQgOq4vRSupnUQeDdNGpGXErlGVeq4542RDuo5Di4iSOWNbLNa4PSudCTmBxpSUyNmbmP5d-rb-HhAh2kkmmeffdhClaNp7kR4AaHyF3JWNws</span></a></p>
José - Luis Gutiérrez Villanue<p><a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> and <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> will improve the way you work. <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a> <br><a href="https://www.calm.com/player/0jjoa8kpK-?share_token=v2mLSTwf4we59y3Vi6AykjQg2jHngE_ZJQPQT2iqr5pJ4LfNEtTiLS5JJSiWaolf_NZKTdf_FpmenLJmz7aTZ1xKkifnCm4WkpLYBaQ3xI0nszeC3xt3AnjxY6JGX-aVNqE" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">calm.com/player/0jjoa8kpK-?sha</span><span class="invisible">re_token=v2mLSTwf4we59y3Vi6AykjQg2jHngE_ZJQPQT2iqr5pJ4LfNEtTiLS5JJSiWaolf_NZKTdf_FpmenLJmz7aTZ1xKkifnCm4WkpLYBaQ3xI0nszeC3xt3AnjxY6JGX-aVNqE</span></a></p>
José - Luis Gutiérrez Villanue<p><a href="https://mastodon.social/tags/ikigai" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>ikigai</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Thoughts = seeds. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>How to deal with <a href="https://mastodon.social/tags/anger" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>anger</span></a>? <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Move in <a href="https://mastodon.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a>. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>We can have <a href="https://mastodon.social/tags/discipline" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>discipline</span></a> but we need gentleness too. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>We are full of <a href="https://mastodon.social/tags/sensations" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sensations</span></a>. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Our thoughts are always with us. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Enjoy simple simple <a href="https://mastodon.social/tags/moments" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>moments</span></a>. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Mountains bring a lot of <a href="https://mastodon.social/tags/peace" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>peace</span></a>. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>I love <a href="https://mastodon.social/tags/silence" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>silence</span></a>. I really love it. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Challenge your automaticity. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Find what’s tru by yourself. Asks <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Practice slowing down. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>I like sharing my <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> practice. <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Everyday comes with new experiences. Be grateful. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Listen instead of hearing <a href="https://mastodon.social/tags/sounds" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>sounds</span></a>. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>
José - Luis Gutiérrez Villanue<p>Sometimes it is by abandoning our views when we can see. <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>meditation</span></a> <a href="https://mastodon.social/tags/mindfulness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>mindfulness</span></a> <a href="https://mastodon.social/tags/dailycalm" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>dailycalm</span></a></p>