The Theoretical Doctor <p><a href="https://theoreticaldoctor.com/" rel="nofollow noopener noreferrer" target="_blank">Click here</a> for <a href="https://theoreticaldoctor.com/category/articles/" rel="nofollow noopener noreferrer" target="_blank">more articles</a> & <a href="https://theoreticaldoctor.com/category/daily-dose/" rel="nofollow noopener noreferrer" target="_blank">daily dose</a>.</p> Daily writing prompt What things give you energy? <a class="" href="https://wordpress.com/tag/dailyprompt-2068" rel="nofollow noopener noreferrer" target="_blank">View all responses</a> <p><a href="https://theoreticaldoctor.com/2024/05/01/working-on-new-years-day/" rel="nofollow noopener noreferrer" target="_blank">Working</a> in the <a href="https://theoreticaldoctor.com/2024/08/18/the-paediatric-wards-in-sarawak-general-hospital/" rel="nofollow noopener noreferrer" target="_blank">hospital</a>, I wished that I had endless amount of <a href="https://theoreticaldoctor.com/2024/09/14/sleepless-endless-energy/" rel="nofollow noopener noreferrer" target="_blank">energy</a>. This is due to the never ending amount of patients as well as the lack of manpower.</p><p>Despite having completed your side of <a href="https://theoreticaldoctor.com/2024/09/15/working-in-the-nursery-ward-housemanship-diaries/" rel="nofollow noopener noreferrer" target="_blank">work</a>, you just wished that you could help out. However, once you are done for the day, the thought of even going out is too tiring, upon returning home.</p><p>Thus, the evenings <a href="https://theoreticaldoctor.com/2024/08/21/the-after-work-playtime/" rel="nofollow noopener noreferrer" target="_blank">after work</a> are usually spent recuperating and resting before going to bed to repeat the whole thing again the following day.</p><p>These are what keeps me going throughout the day.</p> <p><strong><strong>1. Coffee</strong></strong></p> <p>I need to have my <a href="https://theoreticaldoctor.com/2024/04/03/morning-rituals/" rel="nofollow noopener noreferrer" target="_blank">morning coffee</a>. I just absolutely have to.</p><p>My morning is not complete without my morning coffee as my body will feel sluggish and tired. I’m somewhat also more irritable and unable to think or move fast.</p><p><em>Perhaps it is the caffeine addiction speaking.</em></p><p>After I have had my black coffee to start the day and packed my necessary <a href="https://theoreticaldoctor.com/2024/09/11/5-strategies-i-use-to-increase-my-daily-comfort-while-working-as-a-house-officer/" rel="nofollow noopener noreferrer" target="_blank">coffee flasks</a> for work, it is then that I am ready to walk out the door and head to <a href="https://theoreticaldoctor.com/2024/06/15/the-joy-of-working-the-night-shift-as-a-house-officer/" rel="nofollow noopener noreferrer" target="_blank">work</a>.</p> <p><strong><strong>2. Chrysanthemum Tea</strong></strong></p> <p>I have built a liking towards cold chrysanthemum tea.</p><p>Personally, I enjoy the sugarless chrysanthemum tea. However, the ones available at <a href="https://theoreticaldoctor.com/2024/06/13/the-benefits-of-working-during-the-weekend-weekdays-as-a-house-officer-housemanship-diaries/" rel="nofollow noopener noreferrer" target="_blank">work</a> are only those in the can and has sugar in it. </p><p>Nevertheless, I still make do with it. Besides it is affordable too. Sipping that cold soothes my soul and <a href="https://theoreticaldoctor.com/2023/10/21/recharging-myself-during-slow-days/" rel="nofollow noopener noreferrer" target="_blank">reenergises</a> me.</p> <p><strong><strong>3. Cold Green Tea</strong></strong></p> <p>In addition to cold chrysanthemum tea, I would usually prepare a jug of green tea and store it in the fridge.</p><p>This is for me to enjoy upon returning home and also serves as a <a href="https://theoreticaldoctor.com/2023/10/16/losing-weight-by-walking/" rel="nofollow noopener noreferrer" target="_blank">healthier</a> alternative to chrysanthemum tea which is packed with sugar.</p> <p>Thus, the things that energises me are not food but simply<em> drinks.</em></p> <p><a href="https://theoreticaldoctor.com/" rel="nofollow noopener noreferrer" target="_blank">Click here</a> for <a href="https://theoreticaldoctor.com/category/articles/" rel="nofollow noopener noreferrer" target="_blank">more articles</a> & <a href="https://theoreticaldoctor.com/category/daily-dose/" rel="nofollow noopener noreferrer" target="_blank">daily dose</a>.</p> <p><a href="https://www.youtube.com/@thetheoreticaldoctor/featured" rel="nofollow noopener noreferrer" 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