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#anxietyrelief

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Charlie McHenry

Has the news (including this feed 😵‍💫) got you worried? Suffering from anxiety? Having trouble sleeping? I feel obligated to provide you some potential relief… so, I’m offering this doctor-developed breathing app that hit #HackerNews today. It has a 4.8 star rating on the App store, and if hackers like it… well, you know. #Relaxation #StressRelief #Stress #Anxiety #Sleeplessness #sleep #AnxietyRelief #breathing #MindfulBreathing #app

apps.apple.com/us/app/lungy-br

App Store‎Lungy: Breathing Exercises‎** App of the Day, March 2025 ** – Apple ** Featured in Mashable, TechCrunch, ItsNiceThat and WePresent ** Feel happier & healthier with Lungy — the breathing app that recognizes and responds to your breath, helping you feel calmer and more relaxed. Developed by doctors, Lungy has been featured i…
ellaadam03

Understanding 𝗔𝗗𝗛𝗗 𝗮𝗻𝗱 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 Two Common Coexisting 𝗗𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀 How Common Is It to Have Both 𝗔𝗗𝗛𝗗 𝗮𝗻𝗱 𝗔𝗻𝘅𝗶𝗲𝘁𝘆?
𝗦𝗶𝗴𝗻𝘀 𝗬𝗼𝘂 𝗠𝗶𝗴𝗵𝘁 𝗛𝗮𝘃𝗲 𝗕𝗼𝘁𝗵
For More Info 𝗩𝗶𝘀𝗶𝘁 𝗢𝘂𝗿 𝗪𝗲𝗯𝘀𝗶𝘁𝗲 𝗟𝗶𝗻𝗸 Given Below:
renewedmentalhealthgroup.com/
𝗣𝗵𝗼𝗻𝗲 𝗡𝗼: (714) 276-2604
#anxietyrelief #anxietysupport #socialanxiety #anxietyhelp #mentalhealth #anxiety #adhdkids

J.K. Hamilton

Now, is my favorite time
It’s the time I exist in
Yesterday? I was
Tomorrow? I will
Now? I am

If this resonates with you, you’ll love my book Anti-Anxiety Method: A Grounded 30-Day Path to Peace.
It’s not about perfection. It’s about presence.
Find your center. One breath, one page, one now at a time.

[Link in my bio]

#Mindfulness#NowIsEnough#AnxietyRelief
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