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Matteo ghimUn post fatto di più postLa montagna cambia tutto Sono in preparazione di una gara Trail dopo, credo 2 anni in cui non faccio una gara Trail, a giugno dello scorso anno ho fatto una gara con del dislivello importante ma per prepararlo l'ho fatto correndo su strada ma su sentiero è bel po' che non ci corro. <a href="https://bloghim3.wordpress.com/2025/04/08/un-post-fatto-di-piu-post/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://bloghim3.wordpress.com/2025/04/08/un-post-fatto-di-piu-post/</a><a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#corsa</a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://snowfan.masto.host/tags/runnerpigro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnerpigro</a> <a href="https://snowfan.masto.host/tags/ultrarunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunner</a> <a href="https://snowfan.masto.host/tags/mastorunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastorunning</a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bike</a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#change</a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pintarest</a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wordpress</a> <a href="https://snowfan.masto.host/tags/coffee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#coffee</a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://snowfan.masto.host/tags/banana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#banana</a>

ForsbergmattiasMorning 10k to get the energy flows up before work! <a href="https://mastodon.social/tags/morning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#morning</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/beststartoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beststartoftheday</a> <a href="https://mastodon.social/tags/morningroutine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#morningroutine</a>

Breaking.ImpossibleEarly morning <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> means I get the streets mostly to myself! How about you? Morning? Or Evening? Both? <a href="https://mastodon.social/tags/BreakingImpossible" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#BreakingImpossible</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://mastodon.social/tags/OptOutside" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#OptOutside</a> <a href="https://mastodon.social/tags/travel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#travel</a> <a href="https://mastodon.social/tags/travelphotography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#travelphotography</a> <a href="https://mastodon.social/tags/PhotoSafari" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PhotoSafari</a> <a href="https://mastodon.social/tags/Budapest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Budapest</a>

MoniqueSunny <a href="https://wandering.shop/tags/dailyrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dailyrun</a> along the <a href="https://wandering.shop/tags/rideaucanal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rideaucanal</a> this morning <a href="https://wandering.shop/tags/ottawa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottawa</a> <a href="https://wandering.shop/tags/ottrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottrun</a> <a href="https://wandering.shop/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://wandering.shop/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

rcrDid an easy run today. Increased my running kilometers for this year by >10%. Wish it meant it was an exceptionally long run, but it means I have run very little this year so far. But the weather was stunning.Machte heute einen gemütlichen Lauf. Erhöhte die Jahreskilometer im Laufen um >10%. Wäre schön, wenn das ein richtig langer Lauf bedeutet hätte, es zeigt aber nur, wie wenig ich dieses Jahr bisher gelaufen bin. Doch das Wetter war großartig. <a href="https://mastodon.online/tags/Laufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Laufen</a> <a href="https://mastodon.online/tags/Lauf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Lauf</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

Roni LaukkarinenFirst virtual run on my own treadmill!Zwift - Group Run: ZLDR Monday Chill Hour Run (E) on Mech Isle Loop Run in Makuri Islands <a href="https://www.strava.com/activities/14108662404" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.strava.com/activities/14108662404</a><a href="https://mementomori.social/tags/RolleJuoksee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RolleJuoksee</a> <a href="https://mementomori.social/tags/Zwift" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zwift</a> <a href="https://mementomori.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mementomori.social/tags/VirtualRun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#VirtualRun</a> <a href="https://mementomori.social/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://mementomori.social/tags/Juokseminen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Juokseminen</a> <a href="https://mementomori.social/tags/Juoksu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Juoksu</a>

AndyRides Ⓥ 🌱The story behind my <a href="https://mastodon.online/tags/marathion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#marathion</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> finish picture. It didn't go as planned. But I'm very happy with my achievement. <a href="https://tinyurl.com/ys2jhxfd" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://tinyurl.com/ys2jhxfd</a>

brad m“The long <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> is, to a certain extent, designed to be fatiguing — the more time you spend <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> the more stress you put on your body. As your training progresses, you get better at handling that stress” “Generally, it should take 24-48 hours to recover from a long <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a>” “your body shouldn’t feel totally wrecked”Why Am I So Tired After Long Runs? Understanding the physical and mental factors behind postrun fatigue can help you recover more effectively <a href="https://www.runnersworld.com/training/a64399902/tired-after-running/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.runnersworld.com/training/a64399902/tired-after-running/</a>

Noisette DorSous les branches roses, le monde s’arrête. Un sort de douceur, lancé sans prévenir. <a href="https://mastodon.social/tags/d%C3%A9ambulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#déambulation</a> <a href="https://mastodon.social/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://mastodon.social/tags/po%C3%A9sieurbaine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#poésieurbaine</a> <a href="https://mastodon.social/tags/rose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rose</a> <a href="https://mastodon.social/tags/pink" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pink</a> <a href="https://mastodon.social/tags/tree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tree</a> <a href="https://mastodon.social/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spring</a> <a href="https://mastodon.social/tags/photo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photo</a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://mastodon.social/tags/water" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#water</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> and shoot 📸 <a href="https://mastodon.social/tags/flowers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#flowers</a> <a href="https://mastodon.social/tags/beautyofnature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beautyofnature</a>

Noisette DorSortie longue aujourd'hui, objectif 1h50 ✅ et sans rien s'épargner 😅 les montées, descentes abruptes, les escaliers, les longs plats interminables. Failli lâcher au 15eme km, mais finalement j'ai poussé jusqu'au 18eme. <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/trail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trail</a> <a href="https://mastodon.social/tags/trailrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrun</a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://mastodon.social/tags/photo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photo</a> <a href="https://mastodon.social/tags/nature" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nature</a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://mastodon.social/tags/monday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#monday</a>

MichelleMade a new friend on my run. Perhaps a hairy woodpecker. Red patch on the back of their neck was very faint. The trails are still muddy in spots, but a lot drier than I expected. Pathways are mostly clear. Beautiful running weather. Double long run weekend. After yesterday's wet slog, this was glorious. One more week of base and then a ten week build! I'm feeling cautiously optimistic! Looking forward to the grind! <a href="https://pixelfed.de/discover/tags/UltraTrail?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#UltraTrail</a> <a href="https://pixelfed.de/discover/tags/SpringRunning?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SpringRunning</a> <a href="https://pixelfed.de/discover/tags/Spring?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Spring</a> <a href="https://pixelfed.de/discover/tags/Woodpecker?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Woodpecker</a> <a href="https://pixelfed.de/discover/tags/SeenOnMyRun?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#SeenOnMyRun</a> <a href="https://pixelfed.de/discover/tags/GetOutside?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#GetOutside</a> <a href="https://pixelfed.de/discover/tags/Run?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://pixelfed.de/discover/tags/Running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a>

MoniqueLovely long <a href="https://wandering.shop/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> this morning, mostly along the <a href="https://wandering.shop/tags/ottawariver" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottawariver</a> (& the <a href="https://wandering.shop/tags/commandabridge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#commandabridge</a> has re-opened!) <a href="https://wandering.shop/tags/ottawa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottawa</a> <a href="https://wandering.shop/tags/dailrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dailrun</a> <a href="https://wandering.shop/tags/ottrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottrun</a> <a href="https://wandering.shop/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

Matteo ghimBe il sito intanto è li…il logo pure. Qualche consiglio da “podista certificato” lo posso anche dare… <a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#corsa</a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://snowfan.masto.host/tags/runnerpigro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnerpigro</a> <a href="https://snowfan.masto.host/tags/ultrarunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunner</a> <a href="https://snowfan.masto.host/tags/mastorunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastorunning</a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bike</a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#change</a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pintarest</a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wordpress</a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://snowfan.masto.host/tags/banana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#banana</a>

MöhrchenHad a wild day out! I have never enjoyed a race more than this!Thanks to all for their good wishes and support. Most of all the audience! So many people celebrating peacefully and joyfully. <a href="https://nrw.social/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#garmin</a> <a href="https://nrw.social/tags/beatyesterday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beatyesterday</a> <a href="https://nrw.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://nrw.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://nrw.social/tags/laufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#laufen</a> <a href="https://nrw.social/tags/Halbmarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Halbmarathon</a> <a href="https://nrw.social/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#halfmarathon</a>

Shaun CuffThis morning’s 🏃🏻‍♂️ in the ☀️ <a href="https://mastodon.iow.social/tags/isleOfWight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#isleOfWight</a> <a href="https://mastodon.iow.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mastodon.iow.social/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://mastodon.iow.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Exercise</a> <a href="https://mastodon.iow.social/tags/GetOutside" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GetOutside</a>

MoniqueA wet and somewhat chilly morning <a href="https://wandering.shop/tags/dailyrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dailyrun</a> along the <a href="https://wandering.shop/tags/rideaucanal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rideaucanal</a> <a href="https://wandering.shop/tags/ottawa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottawa</a> <a href="https://wandering.shop/tags/ottrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottrun</a> <a href="https://wandering.shop/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://wandering.shop/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

ren (is fairy eyelashes) 🎶Awesome 10K <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> in one of my favorite autumn/spring weathers! 60s deg F, overcast, pending rain, nice breeze. RAWR! This is my jam.<a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mstdn.social/tags/baltimore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#baltimore</a>

⥫ Lee ⥭Saturday! Another <a href="https://mastodonapp.uk/tags/Parkrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Parkrun</a> day at <a href="https://mastodonapp.uk/tags/Withernsea" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Withernsea</a>!Slow time today. Combination of a stiff offshore breeze, and I think I've pulled a muscle in my abdomen from some core exercises which made it a bit uncomfortable.<a href="https://mastodonapp.uk/tags/RunEveryDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunEveryDay</a> streak now at 95 days.<a href="https://mastodonapp.uk/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://mastodonapp.uk/tags/Runna" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Runna</a> <a href="https://mastodonapp.uk/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mastodonapp.uk/tags/GetFitStayFit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GetFitStayFit</a>

TissekSometimes the <a href="https://mastodon.nu/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> doesn't go as planned. Last weekend as part of my <a href="https://mastodon.nu/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> class trainer training we did a <a href="https://mastodon.nu/tags/cardio" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cardio</a> lab which included a 15minute <a href="https://mastodon.nu/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> at speaking pace. Me being a non-runnner was astonished that it was relatively effortlessly. Boosted by that I went for a run-walk today, run until done then walk the rest. And the walk part went down the drain as it just became an 11km trailrun in great spring weather. So I guess I did that...<a href="https://mastodon.nu/tags/trailrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#trailrunning</a> <a href="https://mastodon.nu/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.nu/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spring</a>

Markus EiseleOnly doing this once a month but it is always worth it. Also : first run with my new <a href="https://mastodon.online/tags/JakartaEE" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JakartaEE</a> running shirt. Thanks <a href="https://mastodon.social/@ivar_grimstad" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@ivar_grimstad</a> 🥳 <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.online/tags/runnersofbsky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofbsky</a> Have a great Saturday y'all ☕️ 🍪

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