Seb<p>In this episode of Love Your Love Muscle, explore the vagus nerve, crucial for heart rate and emotional well-being. Learn a technique to stimulate it, enhance relaxation, improve mental clarity, and deepen your mind-body connection. Discover how nurturing this vital nerve can transform your health and happiness.</p><p><a href="https://mastodon.cosmicnation.co/tags/VagusNerve" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VagusNerve</span></a> <a href="https://mastodon.cosmicnation.co/tags/NervousSystem" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>NervousSystem</span></a> <a href="https://mastodon.cosmicnation.co/tags/Relaxation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Relaxation</span></a> <a href="https://mastodon.cosmicnation.co/tags/MentalClarity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MentalClarity</span></a> <a href="https://mastodon.cosmicnation.co/tags/MindBodyConnection" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>MindBodyConnection</span></a> <a href="https://mastodon.cosmicnation.co/tags/HealthAndHappiness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>HealthAndHappiness</span></a> <a href="https://mastodon.cosmicnation.co/tags/VeroWellness" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>VeroWellness</span></a> <a href="https://mastodon.cosmicnation.co/tags/TMGcommunity" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>TMGcommunity</span></a> <a href="https://mastodon.cosmicnation.co/tags/Podcast" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Podcast</span></a> <a href="https://mastodon.cosmicnation.co/tags/Meditation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.cosmicnation.co/tags/SelfRegulation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>SelfRegulation</span></a></p><p><a href="https://www.icloud.com/invites/017bjSWxAml4xzK-DcXeV36dg" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">icloud.com/invites/017bjSWxAml</span><span class="invisible">4xzK-DcXeV36dg</span></a></p>