Most people think Zen is just sitting still. But the real practice?
Total presence in every moment—with no effort at all. That’s when true awareness awakens.
#Zen #Meditation #Mindfulness #Zazen #SpiritualAwakening #Nonduality #FlowState #LetGo #BeHereNow #Meditation https://youtube.com/shorts/IyWp6t0Q1jU

"Breakaway" is a #powerBallad song recorded by American singer #KellyClarkson. The song, written by #MatthewGerrard, #BridgetBenenate, and #AvrilLavigne, was originally intended for Lavigne's debut studio album, #LetGo (2002). After being deemed unsuitable for the album, it was passed to Clarkson to be recorded as a soundtrack for the film #ThePrincessDiaries2RoyalEngagement (2004). Clarkson, who was finishing her second studio album at that time.
https://www.youtube.com/watch?v=9dVydFrBPYU

Your mind’s true nature is hidden beneath layers of thoughts, labels, and desires. In Zen, we clear the mind through meditation—not to escape—but to *experience* what remains when nothing is left. #Zen #dharma #Meditation #Mindfulness #SpiritualAwakening #ZenMind #Meditation #Awareness #LetGo https://youtube.com/shorts/nASC9h6fnyc

Bialumbo looked at a drawer full of “just in case” stuff—old cables, expired spices, random junk.

He realized: Those moments rarely come.
So he let go.

Now?
Less clutter. More calm.
Because freedom starts with one small choice to release.

What are you holding onto “just in case”?

This feels sooo good after a day like today #vibes #jazz #letgo #blues

https://music.apple.com/ch/album/the-late-late-blues/962195013?i=962195172&l=en-GB

If you're looking to remove stagnant energy from your life, now's the time to do it, right before the Full Moon.

Time to clean and purge your surroundings, and don't forget to cleanse yourself with selfcare practices.

It’s time to bid farewell to toxic people. They drain your energy, harm your self-esteem, and hold you back. Surround yourself with positive, supportive folks who uplift you. Prioritize your well-being and set healthy boundaries. Life’s too short for negativity! #ToxicFree #letgo

"Complicated" is the debut single by Canadian singer-song#writer #AvrilLavigne from her debut album, #LetGo (2002). It was released on 11 March 2002 by #AristaRecords. Lavigne and production team #theMatrix (#LaurenChristy, #ScottSpock, and Graham Edwards) are credited as writers. Production on the song was helmed by the Matrix. According to Lavigne, the song is about being honest with oneself rather than "putting on a face".
https://www.youtube.com/watch?v=5eGbnVlRcRg

Why We Try to #ChangePeople—and How to #LetGo

https://www.psychologytoday.com/intl/blog/born-for-a-better-world/202502/why-we-try-to-change-people-and-how-to-let-go

January 29th, 2025—full text in ALT or go to: https://www.sashamobley.com/listen/2025/1/30/january-29th-2025
#artjournal #visualjournal #art #lunarnewyear #letgo

Life flows best when we let go of resistance and trust the journey. What’s one thing you could let go of today to find peace? #PersonalGrowth #InnerPeace #Mindfulness #Clarity #LetGo #Change
https://link.medium.com/EHCnEwTCcQb

Let Go review, Swedish family relationship story https://oldaintdead.com/let-go-review-swedish-family-relationship-story/ #ForeignFilms, #JosephineBornebusch, #LeonMentori, #LetGo, #OlleTikkakoski, #PålSverreHagen, #SigridJohnson, #SläppTaget, #ToneDanielsen, #WomenDirectors

#LetGo #review Swedish family relationship drama. #movies #streaming
https://oldaintdead.com/let-go-review-swedish-family-relationship-story/

#LetGo #review This Swedish drama tells the story of a family in crisis. #DirectedbyWomen #movies #streaming

https://oldaintdead.com/let-go-review-swedish-family-relationship-story/

#Calm #guidedmeditation #letgo A Guided Meditation to Reset and Let Go: In this guided mindfulness practice, we release what no longer serves us and anchor in our inner wisdom, peace, and freedom.

The post A Guided Meditation to Reset and Let Go appeared first on Mindful. http://dlvr.it/THFyZ8

"Complicated" is the debut single by Canadian singer-song#writer #AvrilLavigne from her debut album, #LetGo (2002). It was released on 11 March 2002 by #AristaRecords. Lavigne and production team #theMatrix (#LaurenChristy, #ScottSpock, and Graham Edwards) are credited as writers. Production on the song was helmed by the Matrix. According to Lavigne, the song is about being honest with oneself rather than "putting on a face".
https://www.youtube.com/watch?v=5NPBIwQyPWE