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#garagegym

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pseudoramble<p><span>Warm enough to have the door open at the </span><a href="https://social.pseudoramble.com/tags/GarageGym" rel="nofollow noopener" target="_blank">#GarageGym</a><span> today. Front </span><a href="https://social.pseudoramble.com/tags/squats" rel="nofollow noopener" target="_blank">#squats</a><span> 3 sets of 5, pin press from the eyes for 3 sets of 8, and then some other junk. Gym </span><a href="https://social.pseudoramble.com/tags/dog" rel="nofollow noopener" target="_blank">#dog</a><span> came along today too.<br><br></span><a href="https://social.pseudoramble.com/tags/StrengthTraining" rel="nofollow noopener" target="_blank">#StrengthTraining</a><span> </span><a href="https://social.pseudoramble.com/tags/gym" rel="nofollow noopener" target="_blank">#gym</a></p>
Carsten 🌈♾<p>Today it was 6°C in the <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a>. Huge difference for my <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> compared to 1°C. I felt much better, but 60kg power snatches are really heavy now... Guess my fitness level went down quite a bit during the last year. 🤷‍♂️</p>
Carsten 🌈♾<p>And now an easy 10k row for todays <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a>. 😬</p>
Carsten 🌈♾<p>Todays <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> is more lower body strength. Temperature is at summer like 6°C...</p>
Carsten 🌈♾<p>Next time I need my thermo underwear. 🥶 <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a></p>
Carsten 🌈♾<p>Well, at 2°C the barbell in my <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> is really really cold. Luckily my hands get warm enough so I don't feel that too much after a short while.</p>
Carsten 🌈♾<p>Into the <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> for my <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a>.</p>
Carsten 🌈♾<p>Done with my <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a>. More strength work following a westside barbell routine.</p>
Carsten 🌈♾<p>Heading out into the <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> for a lower body strength <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> soon.</p>
Kris Freedain 🙏 🏋🏻 🍕<p>Going to be a long road to work back up to where I want to be, but glad to get out there. <a href="https://fosstodon.org/tags/GarageGym" class="mention hashtag" rel="tag">#<span>GarageGym</span></a></p>
Carsten 🌈♾<p>Todays <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> is strict press, already pretty heavy in week 3 for my current 4 week Wendler 5-3-1 plan. <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> is getting cold too at 10°C. 🥶</p>
Carsten 🌈♾<p>I guess the time has come to wear a hat or beanie for my <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a>. 🥶</p>
Carsten 🌈♾<p>Replaced the faulty LED panel in the <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> with a new IP65 one. Hope this holds up longer, it's a proper outdoor one for the cold and damp garage.</p><p>I probably need a light soon when I want to keep the garage door closed to not freeze as much.</p>
Carsten 🌈♾<p>Time for another <a href="https://social.tchncs.de/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> in the <a href="https://social.tchncs.de/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a>, or in front. Sun is out, so the neighbors will see some broad jumps and some walking lunges up and down the driveway.</p>
Champagne<p>This is not a great place to post up while I’m squatting, Otis. </p><p><a href="https://masto.ai/tags/DogsOfMastodon" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>DogsOfMastodon</span></a> <a href="https://masto.ai/tags/gymDog" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>gymDog</span></a> <a href="https://masto.ai/tags/GarageGym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>GarageGym</span></a></p>
pseudoramble<p><span>Been a few weeks since I've been at the </span><a href="https://social.pseudoramble.com/tags/garagegym" rel="nofollow noopener" target="_blank">#garagegym</a><span>. Feels good to be back. Doing a pretty heavy mostly push day and hanging with the pup. Need this today to try and unwind a bit. </span><a href="https://social.pseudoramble.com/tags/StrengthTraining" rel="nofollow noopener" target="_blank">#StrengthTraining</a><span> </span><a href="https://social.pseudoramble.com/tags/fitness" rel="nofollow noopener" target="_blank">#fitness</a><span> </span><a href="https://social.pseudoramble.com/tags/gym" rel="nofollow noopener" target="_blank">#gym</a></p>
pseudoramble<p><span>Looking very likely that I'll be picking up an incline bench tomorrow for the </span><a href="https://social.pseudoramble.com/tags/garagegym" rel="nofollow noopener" target="_blank">#garagegym</a><span>. Not the first thing I've had in mind to pick up honestly. But a nice deal came up on marketplace, and I've been thinking about how it would be nice anyway to save some time and such.</span></p>
Josh<p>Pics from last night after we power washed the construction gunk off the garage floor. Construction and painting are done! I’ll be getting the gym equipment and stuff assembled today, and I’ll take new pics once the gym is completely back together. I’m also working on picking some fun neon signage, mirrors, and maybe some cool signs and posters, but that’ll take some time. THIS SPACE IS GONNA BE SO RAD, YALL 🥳 </p><p><a href="https://doesthings.online/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> <a href="https://doesthings.online/tags/homerenovation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homerenovation</span></a> <a href="https://doesthings.online/tags/homegymmakeover" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homegymmakeover</span></a> <a href="https://doesthings.online/tags/homeimprovement" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>homeimprovement</span></a></p>
Josh<p>The <a href="https://doesthings.online/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> is closed this week for <a href="https://doesthings.online/tags/renovation" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>renovation</span></a>! 🥳🥲I am anxious to get back to working out, but I am also stoooooked for all this to happen. Today was Day 1, and there’s work of varying kinds scheduled through Tuesday or Wednesday of next week (barring weekend, obvs). I will be photo dumping as we go bc squeeeeee! <a href="https://doesthings.online/tags/remodeling" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>remodeling</span></a></p>
Josh<p>Some successes and setbacks this week. Focusing on the successes, I’m queued up to get some amazing tattoo work over the next couple of months (right lower leg) from an amazing artist. I’ve also lined up all the pieces for an exciting <a href="https://doesthings.online/tags/garagegym" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>garagegym</span></a> renovation that hopefully will start in a few weeks. I’m 35 of 57 days on my far loss <a href="https://doesthings.online/tags/diet" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>diet</span></a> and down 7.4lb and now only &lt; 5lb from goal. AND my next <a href="https://doesthings.online/tags/weightlifting" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>weightlifting</span></a> <a href="https://doesthings.online/tags/workout" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>workout</span></a> cycle starts next week and is gonna be awesome. Let’s go!! 🤗</p>