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**Gab** @TheGiftofGab@pixelfed.social · Apr 11

**wandelervaringen.nl** @wandelervaringen@mastodon.social · Mar 24

**Mike h** @mikehaber@social.coop · Feb 22

I did the #Deka Strong fitness event today. 10 hard gym activities in a row - timed so there is no time to rest.
I took 30 mins, and from heart rate data I look to have been flat out the whole way. Legs were tired after the first exercise (30 lunges with 55lbs).
I got a t-shirt and a medal - this is the first event I've done where I've got one...and to be honest I can see how someone might enter and not finish.... The 100m farmers carry with 27.5Kg each hand was a killer.

Heart rate numbers showing I was in the red for about 30 mins.

**Stella Quasten** @StellaQuasten@mastodon.nl · Feb 13

**Dekazeta** @dekazeta@masto.es · Jan 21

**Dekazeta** @dekazeta@masto.es · Jan 2

**Dekazeta** @dekazeta@masto.es · Sep 4, 2024

**Dekazeta** @dekazeta@masto.es · Aug 30, 2024

**Ein gutes Leben für alle** @tschupp@hessen.social · Jul 27, 2024 *

**wandelervaringen.nl** @wandelervaringen@mastodon.social · Jul 7, 2024

**Dekazeta** @dekazeta@masto.es · Mar 18, 2024

**Börsen-Zeitung** @bz@hessen.social · Mar 18, 2024

**Stella Quasten** @StellaQuasten@mastodon.nl · Mar 5, 2024

Mar 5, 2024

Stella Quasten @StellaQuasten@mastodon.nl

Dit is echt niet normaal #Deka
In de aanbieding bij Lidl > €0,84
Dus daar gehaald en pakje linzen die ik door de saus in de slowcooker voor de Shakshuka heb gedaan.

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