jiujensu🇵🇸<p>I made this Inclusive BJJ <a href="https://mas.to/tags/starterpack" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>starterpack</span></a> for <a href="https://mas.to/tags/bluesky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bluesky</span></a> <br>go.bsky.app/CeRsDfk</p><p>and then found a bigger one Kesting made called Anti-fascist BJJ. 🙃</p><p>I guess I'll keep mine and see what I can find. Can't have too many I guess.</p><p>More or less leftish, human rights supporting, critical thinking, anti-racist, <a href="https://mas.to/tags/antipseudoscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antipseudoscience</span></a>, <a href="https://mas.to/tags/antifascist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>antifascist</span></a> <a href="https://mas.to/tags/BJJ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BJJ</span></a> practitioners. <a href="https://mas.to/tags/Abolition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Abolition</span></a>/ <a href="https://mas.to/tags/decolonization" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>decolonization</span></a>/ <a href="https://mas.to/tags/FreePalestine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FreePalestine</span></a> oriented. </p><p><a href="https://mas.to/tags/womensgrappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>womensgrappling</span></a> <a href="https://mas.to/tags/blackbelt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackbelt</span></a> <a href="https://mas.to/tags/blackbeltwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackbeltwomen</span></a> <a href="https://mas.to/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mas.to/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mas.to/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a></p>
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#brazilianjiujitsu
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Matt Slaton<p><a href="https://www.instagram.com/p/DEH7Xq2phu4/?igsh=eGFpZ2VtZTl5MmE=" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">instagram.com/p/DEH7Xq2phu4/?i</span><span class="invisible">gsh=eGFpZ2VtZTl5MmE=</span></a></p><p><a href="https://mastodon.social/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.social/tags/whitebelt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>whitebelt</span></a> <a href="https://mastodon.social/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.social/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a></p>
Bernat<p>Formas de empezar bien el día 🥋 <a href="https://masto.es/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://masto.es/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://masto.es/tags/spanishjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spanishjiujitsu</span></a></p>
Wojo<p>Back from training <a href="https://bsd.network/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a>.<br>It's been about 4 weeks since my last class and I was out about 5 weeks before that. It's been a tough personal season. Single fatherhood is a challenge, exhaustion from constant go go go throughout the week, even without my girls.</p><p>I need to find a way to balance finding and allowing rest, while still getting to the mats.</p><p>I truly missed it. It's also promotion time, I know I won't be moving forward like I want, but I hope to get back into the rhythm, regardless of promotion, but to just learn and get better. </p><p>Next classes are Thursday and Saturday. Let's see if I can be a regular again.<br><a href="https://bsd.network/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://bsd.network/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a></p>
jiujensu🇵🇸<p>Reason for post: No students today and i saw a woman outside. Lol. I almost talked to her.</p><p>Long time since a bjj post - it's a bit like "dear diary, sorry for not writing in a while."</p><p><a href="https://mas.to/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mas.to/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mas.to/tags/selfdefense" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfdefense</span></a> <a href="https://mas.to/tags/introvert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introvert</span></a> <a href="https://mas.to/tags/bjjwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjwomen</span></a> <a href="https://mas.to/tags/blackbeltwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackbeltwomen</span></a> <a href="https://mas.to/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mas.to/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mas.to/tags/womensgrappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>womensgrappling</span></a> <a href="https://mas.to/tags/blackbelt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackbelt</span></a> <a href="https://mas.to/tags/teaching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teaching</span></a> <a href="https://mas.to/tags/justtrain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>justtrain</span></a> <a href="https://mas.to/tags/shutupandroll" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>shutupandroll</span></a></p>
jiujensu🇵🇸<p>I want to invite people to do <a href="https://mas.to/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> with me but all i can think of are bad pick up lines.<br>1. Do you know what jiu-jitsu is? Do you want to?<br>2. Free jiu-jitsu lesson today only!!<br>(But this sounds like the aggro shirt, if you do x, your first jj lesson is free....)<br>3. Do you want to go in there & sweat in each others eyeballs for about 45 min?</p><p>And this is why i don't talk! Or do marketing.</p><p><a href="https://mas.to/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mas.to/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mas.to/tags/bjjwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjwomen</span></a> <a href="https://mas.to/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mas.to/tags/womensgrappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>womensgrappling</span></a> <a href="https://mas.to/tags/blackbeltwomen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blackbeltwomen</span></a> <a href="https://mas.to/tags/selfdefense" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfdefense</span></a> <a href="https://mas.to/tags/introvert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introvert</span></a></p>
🤘 The Metal Dog 🤘<p><a href="https://mastodon.social/tags/TheMetalDogArticleList" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TheMetalDogArticleList</span></a><br><a href="https://mastodon.social/tags/BLABBERMOUTH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BLABBERMOUTH</span></a><br>MEGADETH Visits Astronomical Observatory In Chile<br>Professor Reggie Almeida of the Gracie Barra Brazilian jiu-jitsu school in Spring Hill, Tennessee, who has been traveling with MEGADETH on the band's recent tours, has uploaded video of the Dave Mustaine-fronted outfit's visit to the Observatorio Manuel Foster, or Manuel Foster Observatory, prior...</p><p><a href="https://blabbermouth.net/news/megadeth-visits-astronomical-observatory-in-chile" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">blabbermouth.net/news/megadeth</span><span class="invisible">-visits-astronomical-observatory-in-chile</span></a></p><p><a href="https://mastodon.social/tags/megadeth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>megadeth</span></a> <a href="https://mastodon.social/tags/chile" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chile</span></a> <a href="https://mastodon.social/tags/davemustaine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>davemustaine</span></a> <a href="https://mastodon.social/tags/reggiealmeida" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reggiealmeida</span></a> <a href="https://mastodon.social/tags/graciebarrabrazil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>graciebarrabrazil</span></a> <a href="https://mastodon.social/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a></p>
🤘 The Metal Dog 🤘<p><a href="https://mastodon.social/tags/TheMetalDogArticleList" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TheMetalDogArticleList</span></a><br><a href="https://mastodon.social/tags/BLABBERMOUTH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BLABBERMOUTH</span></a><br>POISON Drummer RIKKI ROCKETT Earns Brazilian Jiu-Jitsu Fourth-Degree Black Belt</p><p><a href="https://blabbermouth.net/news/poison-drummer-rikki-rockett-earns-brazilian-jiu-jitsu-fourth-degree-black-belt" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">blabbermouth.net/news/poison-d</span><span class="invisible">rummer-rikki-rockett-earns-brazilian-jiu-jitsu-fourth-degree-black-belt</span></a></p><p> <a href="https://mastodon.social/tags/Poison" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Poison</span></a> <a href="https://mastodon.social/tags/RikkiRockett" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RikkiRockett</span></a> <a href="https://mastodon.social/tags/BrazilianJiuJitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrazilianJiuJitsu</span></a> <a href="https://mastodon.social/tags/FourthDegree" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FourthDegree</span></a> <a href="https://mastodon.social/tags/BlackBelt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BlackBelt</span></a></p>
Ioan<p>Super proud of our boy who returned to <a href="https://toot.wales/tags/RogerGracieAcademy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>RogerGracieAcademy</span></a> today!<br><a href="https://toot.wales/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> is brilliant. <br>Great for <a href="https://toot.wales/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a>, great for core strength, great for PROBLEM SOLVING... and obviously great for <a href="https://toot.wales/tags/confidence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>confidence</span></a> and <a href="https://toot.wales/tags/selfdefense" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfdefense</span></a> .</p><p>Means in January when his <a href="https://toot.wales/tags/Capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Capoeira</span></a> teacher comes back from <a href="https://toot.wales/tags/Brazil" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brazil</span></a> , we'll have Brazilian Tuesday back again! 😊</p><p>Check them.out in <a href="https://toot.wales/tags/chester" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chester</span></a> <br> <a href="https://toot.wales/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a></p>
BJJ Mental Models<p>Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/258" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/258</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/257" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/257</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/255" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/255</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/artesuave" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>artesuave</span></a> <a href="https://mastodon.world/tags/oss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>oss</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 253 is now live! Joe Hannan (founder of BJJ Meditations and co-host of The Highest Levels on BJJ Mental Models Premium) discusses the importance of finding meaning in your Jiu-Jitsu journey.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/253" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/253</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/251" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/251</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/250" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/250</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/249" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/249</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/marvelsnap" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>marvelsnap</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/248" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/248</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/artesuave" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>artesuave</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/247" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/247</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/246" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/246</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/grappling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>grappling</span></a> <a href="https://mastodon.world/tags/martialarts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>martialarts</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
BJJ Mental Models<p>Episode 245 is now live! Shama Ko (Program Director at Girls in Gis) shares advice on the obstacles we encounter in our Jiu-Jitsu journey, and the power of community in overcoming them.</p><p>Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the <span class="h-card" translate="no"><a href="https://mastodon.world/@bjjmentalmodels" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>bjjmentalmodels</span></a></span> bio, or by visiting this URL: <a href="https://bjj.plus/245" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">bjj.plus/245</span><span class="invisible"></span></a></p><p><a href="https://mastodon.world/tags/bjj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjj</span></a> <a href="https://mastodon.world/tags/jiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jiujitsu</span></a> <a href="https://mastodon.world/tags/brazilianjiujitsu" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>brazilianjiujitsu</span></a> <a href="https://mastodon.world/tags/gi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gi</span></a> <a href="https://mastodon.world/tags/nogi" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nogi</span></a> <a href="https://mastodon.world/tags/ibjjf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ibjjf</span></a> <a href="https://mastodon.world/tags/adcc" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adcc</span></a> <a href="https://mastodon.world/tags/bjjmentalmodels" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bjjmentalmodels</span></a></p>
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