beforewisdom :vegan:<p>Albert Ellis was one of the co-creators of cognitive therapy. He was a traditional psychotherapist before that. His "Rational Therapy" was born when he ( having read Stoicism in his younger days ) started noticing that his patients who got better more quickly changed the way they thought about things. Though he would eventually condense this list Dr. Ellis noticed that these core beliefs were responsible for much of the unhappiness in his patients.</p><p><a href="https://veganism.social/tags/AlbertEllis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AlbertEllis</span></a> <a href="https://veganism.social/tags/CBT" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CBT</span></a> <a href="https://veganism.social/tags/Cognitive" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Cognitive</span></a> <a href="https://veganism.social/tags/CognitiveTherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CognitiveTherapy</span></a> <a href="https://veganism.social/tags/Stoicism" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Stoicism</span></a></p>
fosstodon.org is one of the many independent Mastodon servers you can use to participate in the fediverse.
Fosstodon is an invite only Mastodon instance that is open to those who are interested in technology; particularly free & open source software.
If you wish to join, contact us for an invite.
Administered by:
Server stats:
8.6Kactive users
fosstodon.org: About · Status · Profiles directory · Privacy policy
Mastodon: About · Get the app · Keyboard shortcuts · View source code · v4.4.3
#albertellis
0 posts · 0 participants · 0 posts today
rickweinberg<p><span class="h-card"><a href="https://ohai.social/@DrSuzanne" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>DrSuzanne</span></a></span> I would be more nervous about driving in Europe than renting a car. Are you going to be driving on the “wrong” side of the street? Don’t be nervous about renting. Maybe get the extra insurance to help ease your mind. People from America drive in Europe all the time. You will be fine. Looking at things logically will help with your nerves. <a href="https://techhub.social/tags/cognitivepsychology" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>cognitivepsychology</span></a> <a href="https://techhub.social/tags/AlbertEllis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AlbertEllis</span></a></p>
beforewisdom :vegan:<p><span class="h-card"><a href="https://mindly.social/@thegrittyguru" class="u-url mention" rel="nofollow noopener" target="_blank">@<span>thegrittyguru</span></a></span> Dr. <a href="https://veganism.social/tags/AlbertEllis" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AlbertEllis</span></a> was voted as the second most influential psychologist of all time by the <a href="https://veganism.social/tags/APA" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>APA</span></a>. He helped invent cognitive behavioral therapy. That was one of his tricks for getting people to change their behavior. If they did not they had to make a donation to something they despised.</p>
TrendingLive feeds
Mastodon is the best way to keep up with what's happening.
Follow anyone across the fediverse and see it all in chronological order. No algorithms, ads, or clickbait in sight.
LoginDrag & drop to upload