I generally don't try and push my idea of diet and the way we eat on to people but living a plant-based life can have a truly positive effect on you, your health and the world we live in.

I'm really looking forward to seeing David Attenborough: "A Life on our Planet"


Although I have no doubt I'll be crying like a child at some parts that show the way we currently treat animals 😢.


@gray It can, but that doesn't mean it will. It's *very* important to keep in mind that, while most healthy foods are largely plant-based, not all plant-based foods are healthy.

Stay well away from vegan fast food. (Normal fast food that happens to be vegan is probably okay, but be careful anyway; fast food isn't great for you at the best of times.)

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