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Rethink your standards:
It's NOT REALISTIC to be...
- Happy no matter what happens
- Relaxed in every circumstance
- Confident in every situation
- Secure with everything your partner does
- Satisfied with everything you have in life
- Accepting of every flaw you have

There is no perfect "mental health standard" in these regard, much like there isn't a perfect "beauty standard". Talk about it

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Fosstodon is an English speaking Mastodon instance that is open to anyone who is interested in technology; particularly free & open source software.