This damn thing is brilliant!
Basically mental health pointers to think through and suggestions to deal with it if you feel like crap

Screenshot and the link is to the original tumblr post and a downloadable PDF

@ohyran Einige Punkte scheinen mir in Richtung künstliche Pathologisierung abdrifteten. - das ist nicht gut. Aber die meisten finde ich ganz ok.

@ohyran interesting, I wonder if it is a psychologist that did this kind of lists

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