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Big birthday for me this weekend, not feeling very good about myself. When I get self-refelctive, it usually goes poorly for me.

@murph You should talk to someone. Depression is a real and treatable disease. It's super common and something that can be handled well. I sometimes get like what you described, but I'm doing better now that I've talked to someone. It takes time and focus, but you can do it.

Also: HAPPY BIRTHDAY 🎉

@ndegruchy thanks, talking to someone is in the works soon.

@murph Happy Birthday, bud! Enjoy! 🥳🎉🎊🎂

@murph happy birthday! Hope things pick up for you this weekend.

@murph I know this feeling quite well. Birthday depression is actually a thing. Just gotta try to realize that you're doing the best you can and ease up on yourself. Hope you can at least enjoy some of your birthday!

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