Waking up shocked like you’ve had a bad dream, but you can’t remember.

Had this for months now. The lack of any sort of explanation is jarring.

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@hjfitz Experts say you always dream at night, but just rarely can remember.

The ability to remember dreams can be trained. One option is to record everything of the dream you can remember after waking up. Over time remembering should get easier.

@floppy I used to be quite good with that, eventually getting to the point of lucid dreaming.

I should put a diary by the coffee machine.

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