@Sheinicorn And sometimes a commitment to do it halfway is the difference between doing it 100% and 0%.

When I'm procrastinating doing something, I sometimes change the task from "do the thing" to "spent 5 minutes on the thing". It relieves the pressure to complete the task, and more often than not I spent more than 5 minutes and make some progress, which is better than no progress because of procrastination.