Legitimate question: Do you get enough sleep? Do you want to do something about your sleep patterns?

Discussion and poll below:


I'm satisfied with my sleep but I also find it helpful that I've synced up my sleep with my partner's. This may not work if your partner is vitamin D or iron deficient mind you.

@kylejj Very interesting video. It was nice to see the inclusion about adenosine triphosophate and good to know I have even less time to drink my coffee in a day :P

@brandon Funny, I'm one that answered no; yes and I just learned today I'm vitamin D deficient. Picking up a prescription tomorrow...

@nebunez Glad you're finding out sooner than later! It can ruin a person's waking life :/

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