Hey sapiens! I try to publish a new video every two weeks, but I've lagged behind on my newest video upcoming. I couldn't finish it to the quality I wanted in time. I hope to post next week!

Recently I finished my notes on the importance of sleep and many of the sleep techniques I've gathered over the years. I would be amazed if even one person read through and didn't find a useful tip for sleep.

philosopherscholar.com/sleep/

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Fosstodon is an English speaking Mastodon instance that is open to anyone who is interested in technology; particularly free & open source software.